3 Fitness Tips You Can Use to Get in Better Financial Shape

Some of the same strategies that can help you improve your health can also help with your finances.

“I remember a client saying to me, ‘I don’t understand money but I’ve trained for a marathon, so I get this,’” says Shannon McLay, founder of New York’s Financial Gym, a financial advice firm that takes a fitness-inspired approach.

These three fitness tips can help you crush your financial goals:

1. Set specific, exciting goals.

Nicole Hulley, a certified fitness trainer at Equinox Greenwich Avenue in New York, says she encourages clients to get specific with their goals and to focus on ones they’re excited to hit. A client focused on having more energy to play with his kids, for example, will be more inspired than one with the vague goal of “getting healthy.”

Similarly, don’t just tell yourself to put away more money. Set an amount you want to save and decide what you’re energized to save for. It could be an emergency fund to help you get by if you lose your job, or it could be a trip to Tahiti. Or both!

2. Replace ‘I can’t have’ with ‘I will have.’

When prioritizing fitness, you often have to make sacrifices: You may adjust your sleep schedule to get to the gym or scale back on sweets. Instead of focusing on that loss of freedom, trainers encourage clients to think about the positive effects they see (do your arms look stronger?) and are working toward (hello, six-pack).

That mind-set works well for staying on track with financial goals, too. Think not about what you’re losing but on what you hope to gain. “It’s not like, ‘I can’t go out because I’m depriving myself.’ It’s ‘I can’t go out because I’m going to Italy this summer,’” McLay says.

3. Start small.

Making progress takes time, and it’s easy to get frustrated when you don’t see dramatic results. Breaking down your grand plans into smaller steps, and then tracking your progress, can help keep your confidence up because you can see what you’re accomplishing. Sometimes people come to the gym for only 15 minutes at a time, and that’s still a win because they’re making fitness a part of their routine.

Address your financial goals, like paying off debt, the same way: by starting with small steps that can become small victories. “My wife and I used a whiteboard to visualize our student loan debt,” says certified public accountant David Almonte, a member of the AICPA Financial Literacy Commission. When they updated it every month, they were able to see and celebrate their progress.

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Should You Pay Off Debt Before You Start Investing?

Paying off debt and starting to invest for the future are two of the most common money goals—and the sooner you can do both, the better. But should you pay off debt before investing or is it ever okay to prioritize investing?

If you suspected the real answer is “it depends,” you’d be right. It all comes down to compounding, the way our money grows when we invest—but can come back to bite us when we take on debt.

What’s compounding again?

Compounding is when your money generates returns, which then generate returns of their own—meaning, over time, you can earn more and more.

For example, if you invested $100 and got a 10-percent return ($10), your new total of $110 would be the base of future returns. If you earned a 10-percent return the next year, you’d get $11, or $1 more than you got the first year.

So I should invest right away to take advantage of compounding?

That depends on your individual financial situation. While compounding can help you when you invest, it can also hurt you when it comes to any debt you may have. Just as investing returns grow over time thanks to compounding, so too does the interest on debt. In the long run, we may end up paying much more than the value we borrowed.

Over time, investments may grow your money more than any debt with lower interest rates may increase.

If I have any debt, should I invest then?

Consider the kinds of debt you have. Credit card debt is generally the most expensive form, making it a huge barrier to building wealth. Interest rates vary significantly based on factors like your credit score and lender, but the average for new cards sat at a record high of 17.67 percent in early April 2019. Privately held student loan debt isn’t far behind, averaging 12 percent or more.

Other forms of debt, like mortgages and federal student loans, however, have substantially lower average interest rates of about 5 percent each.

Over the long term, stocks have returned an average of about 10 percent annually. Over time, investments may grow your money more than any debt with lower interest rates may increase.

What’s that mean for me?

If you have low-interest debt it might make sense for you to make your minimum payment and invest any extra money you have. Your investments may earn you more money than you might end up spending on debt interest.

But with high-interest debt, like privately held student loans and credit card debt, it may make more sense to pay off your balances first before you start investing. You want compounding to work for you, not against you.

There may be one exception to consider, though. If your company matches a portion of your retirement contributions, it’s wise to invest at least enough to get the match they’re offering. That’s basically free money.

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Spring Side Gigs to Start Gearing Up for Now

Whether you’re doubling-down on a big money goal or just want some extra cash in your budget for summer fun, now’s the perfect time to figure out how to earn more money over the next few months.

Luckily, spring offers a ton of side job opportunities. Here are some top side gigs to consider—plus how to start ramping up now.

1. Work the party circuit.

From graduation celebrations to wedding showers for summer brides and Memorial Day barbeques, spring is the season for partying. This makes it a great time to kickstart any event planning, catering or baking business you’ve been thinking about—or find a gig helping out established companies.

According to Payscale and Salary.com, catering chefs earn an average of about $15 an hour, and event planners can earn around $30—but you can set your own fees, based on what your market and desired clientele can handle.

Start planning now: If you’re starting a home catering business, you may need a food handlers permit; most states offer online courses. Beyond that, work on advertising your services in late March and April on sites like TaskRabbit and ThumbTack, as well as local Facebook and Nextdoor pages. If you’re prefer to be an extra set of hands for caterers and event planners, start reaching out to local companies or scan listings on Indeed and ZipRecruiter.

2. Pretty up spring-flingers.

Proms are usually scheduled around the same time, so snagging a salon or makeup appointment can be tough for party-goers. Enter: a traveling glam squad, courtesy of you.

Start planning now: Your window here is short—maybe just six Saturdays in April and May, so move quickly. In March, find a few willing friends to serve as models for an online lookbook on your own website or Instagram and Facebook profiles. Not only will this showcase your skills to potential clients, but it’s smart to practice some on-trend looks to make sure you have the technique down and get a rough idea of how long it takes to finish an updo or smokey eye.

If you’re setting your own prices with friends and neighbors, consider pricing per job—say, at least $40 for hair and makeup. If your skills are pro level, apply for work through on-demand beauty apps like beGlammed or GlamSquad.

3. Roll out the welcome mat for tourists.

Do you live in a destination people flock to for spring break? Rather than huff over the crowds congregating near your favorite restaurants, get those tourists to spend some of their vacation budgets with you.

Start planning now: Check out local tour services, like ToursByLocals or Vayable, looking for local experts; sign up to plan a local “experience” through Airbnb; or host visitors in your home. You can charge top dollar during peak vacation season. For even less effort, you can accompany visitors to local museums or restaurants as a RentAFriend. If you can get over the awkwardness, you can expect at least $10 an hour.

And don’t forget rideshare apps like Uber or Lyft. In a week or less, you can have your approval and be ready to drive. Earnest reports drivers earn more than $350 per month on both apps.

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4. Clean up by cleaning out.

You know what “sparks joy”? Making cold, hard cash from castoffs. After spring cleaning your own home and selling any unwanted items, get paid for helping others do the same.

You can start a professional organizing business—average professional rates run from $30 to 80 an hour—or help time-strapped people sell their best items, while taking a cut for yourself. Considering consignment stores take 50 percent, you’d be smart to slash your rate to 30 percent or less to stay competitive.

Start planning now: Offer your services now while Marie Kondo is still trending by advertising on local social media platforms, putting flyers on community bulletin boards and, if you’re going the professional organizer route, creating your own website with some before-and-after photos.

For lawn care, you can make up to $35 to $50 per job, according to Angie’s List.

5. Make some green from your green thumb.

Many people want a lovely garden, but not everyone digs putting in the work. If you’ve got a green thumb, help homeowners plan their plots with pretty flowers or veggies and herbs. You can also offer to mow lows, weed, clean up brush, trim trees and other lawn care tasks.

Start planning now: Pick a neighborhood and create a clever marketing gift to drop on doorsteps, maybe just a few seeds taped to a flyer, along with your number. You also could contact local garden clubs to see if they ever get requests for services they can’t fulfill. And reach out to local nurseries—if they don’t have their own “labor,” they might be willing to market your services in exchange for purchasing their plants for all of your clients’ gardens.

For lawn care, you can make up to $35 to $50 per job, according to Angie’s List.

6. Work at sporting events.

Like to call balls and strikes? The demand for umpires is high during the spring for baseball and softball leagues, and you can usually score either mid-week evening games or weekend tournaments. Youth league umpires can make $15 to $30 per game, reports one umpiring site.

You may also be able to work at minor league ballparks, taking tickets, selling concessions or ushering fans to their seat, usually for minimum wage—but sometimes getting tickets to games you aren’t working as an extra perk.

Start planning now: It’s not too soon to contact your local parks and recreation department, as training often starts in the winter months. If you missed any necessary orientation classes, many leagues still have a need for umpires and often will offer specialized individual training.

What Is a Good Credit Score?

Whether you’re looking to get a new credit card, rate-shopping for auto loans or participating in a background check for a new job, you can expect your credit score to be checked at some point in your adult life.

But what is a credit score, and what does it tell people?

Credit is essentially the mechanism that allows us to spend money today with the understanding that we’ll pay it back later—so lenders, understandably, want some assurance that we’ll make good on those payments.

That’s where credit scores come in. This three-digit number, derived from the information on your credit report, provides lenders a snapshot of your creditworthiness (or trustworthiness to pay back that money). The higher your score, the more likely you are to get approved for whatever it is you’re applying for: a new credit card, the lowest interest rate possible on a loan or even an apartment lease.

So what is a good credit score, on a scale of 300 to 850? Here’s how FICO, the most common scoring model, breaks it down:

Exceptional: 800 to 850

Very good: 740 to 799

Good: 670 to 739

Fair: 580 to 669

Poor: 579 and under

Don’t fret if you’re not at 850. The vast majority of us aren’t—and it’s not necessary, anyway. According to FICO, the national average sits at 700, and anything in the “very good” range is likely to get you the best rates available on loans. (The lower the interest rate, the less it costs to pay that money back.) On the other hand, you’ll likely need a minimum score of about 680 to qualify for most mortgage lenders.

A number of factors determine your score. Here’s how FICO weighs each one:

Your payment history (35 percent): A history of making regular, on-time payments is the most important factor.

Amount of credit owed (30 percent): Your credit-utilization ratio (i.e., how much available credit you’re using compared to your limits) is another big one. If you must carry balances, Experian suggests keeping them below 30 percent of your total available credit.

Length of credit history (15 percent): Generally speaking, the longer your credit history, the better. If you’re new to the whole credit thing, work on nailing the other factors.

Credit mix (10 percent): How diverse are your open accounts? Responsibly managing a mix of credit lines, like credit cards, mortgages or student loans, makes up one-tenth of your score.

New credit (10 percent): From FICO’s point of view, opening multiple credit lines within a short time period is a red flag, particularly if you have a short credit history.

When it comes to improving your credit score, owning your information and regularly checking in on your progress is key to success.

When it comes to improving your credit score, owning your information and regularly checking in on your progress is key to success. You can pull your credit report from each of the three credit bureaus (Experian, TransUnion and Equifax) for free every year at AnnualCreditReport.com.

If you spot an error, be sure to report it as this should boost your score.

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What’s the Difference Between Investing and Saving?

We often use the terms “saving” and “investing” interchangeably. After all, both refer to key habits you must practice in order to achieve financial success. But they’re not really the same.

Saving is setting money aside for (usually short-term) future use, separate from what you plan to spend right now. Investing is taking the money you’re saving and using it to purchase assets that you expect to pay returns over time—in other words, helping you grow your wealth.

How do you decide what money to save and what to invest?

First, you have to sort out your financial goals and determine your timelines for achieving them. Typically, you’d want to save money for goals you’d like to accomplish within a year or so. For anything that will take longer, you may be able to afford to invest the money.

Why does timeframe matter?

When you’re shooting to reach a goal soon, you want to be sure the money will be there when you need it—and saving offers the best change of that. The tradeoff for safety, though, is that money saved doesn’t tend to earn much while it sits. For example, even the highest yielding savings account right now offers a rate of just 2.39 percent, according to Bankrate. The average savings account comes with a rate of merely 0.10 percent, as of mid-January 2019. The upside: You can rest assured that the money you’ve put into the account will be there, whenever you need it.

Investing can generate greater returns—but with greater risk and ups and downs.

Investing can generate greater returns—but with greater risk and ups and downs. For example, aside from some rocky months in 2018, stocks have been on a tear in recent history—gaining 267 percent from March 2009 through December 2018. But in the last bear market (generally defined by a drop of 20 percent or more from the recent peak), the S&P 500 plummeted 56.8 percent between October 2007 and March 2009 before it began to recover.

Over the long term, though, the stock market has historically always gone up. Since its inception in 1928, the S&P has returned about 10 percent a year, on average. So if you have a long timeline for a particular financial goal, such as retirement, the idea is that there’s time to recover from the bumps along the way.

Plus, you can—and should—invest in more than just stocks, like bonds, real estate and, of course, cash. That way some of your holdings have a chance to increase even as others might drop, and investing can continue to help you meet your goals no matter what any one investment does.

And I have to save and invest?

If you want to be financially healthy. You need some savings on hand to at least cover yourself in an emergency. Most experts advise people to have three to six months’ worth of expenses squirreled away in an emergency fund. And even as you work to save for the short term, you also want to invest for the long term to maximize the time that money has to grow. The best chance to set yourself up financially is to get in the habit of consistently saving and investing.

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Are You A Wealthy Person or A Average Person?

Wealthy People

Read Daily – Set Goals – Compliment – Embrace Change – Forgive – Talk About Ideas – Continuously Learn – Take Responsibility For Their Failures

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9 Rules For A Better Life

  1.  NEVER GO MORE THAN 3 DAYS WITHOUT EXERCISE.
  2. WAKE UP EARLY.
  3. MAKE TIME TO READ EVERY DAY.
  4. WORK HARDER THAN YOU DID YESTERDAY.
  5. THINK LESS.
  6. GIVE MORE TO PEOPLE.
  7. SPEND TIME WITH YOUR FAMILY.
  8. SMILE MORE.
  9. START A BUSINESS THAT HELPS OTHERS.                                                      understandingmoneypays.com                                                                        WILL SHOW YOU HOW!         

Save $22K? Pay Off $6K in Debt? How 3 People Hit Big Money Goals in One Year

The beginning of a new year has a way of putting things in perspective. It’s a time for looking back, reflecting on what we’ve accomplished and deciding what we want to do in the coming year. In that spirit, a new Fidelity Investments survey has revealed 2019’s top three financial resolutions: Save morepay down debtspend less. (No surprises there.)

Big goals can feel even bigger from the starting line, so let these stories of how people crossed those money goals off their 2018 lists inspire you to take the first step. 

“I wiped out the last $6,000 of my student loans.”

Ashleigh, 37, a blogger in Knoxville, Tenn.

“At the beginning of this year, I had $6,000 of student loans left to pay. After a decade of teaching, I’d spent the last two years as a stay-at-home mom, and wasn’t making as much progress on my debt as I wanted. If we continued making the minimum payments, it’d take another two years before we’d be debt-free.

I was itching to get there faster after I realized how much money I was throwing away on interest (7.25 percent really adds up!), so I started brainstorming better options.

My biggest wins were figuring out how to make money from my blog through ads—which helped me increase my after-tax income from $320 per month to $1,400 just 10 months later—as well as meal-planning and eating at home more often. That alone now saves us $300 per month, compared to our old habits. My husband Ryan even sold his Toyota 4Runner and bought a used car using $2,500 from our savings, eliminating his $250 monthly car payment. These moves required some ramp-up time, and a few sacrifices, but have been well worth the payoff.

I made my last student loan payment in October and feel an overwhelming sense of freedom. We’ve since redirected my loan payments to our emergency fund and retirement accounts.”

“We slashed our spending by 19 percent in pursuit of a huge passion project.”

Evan Sutherland, 27, and Nikayla Sutherland, 25, online business owners in Pullman, Wash.

“2018 was a huge year. Nikayla and I had finally launched a business we’d been working on for months. We went all in to make it grow as quickly as possible—which included me dropping out of grad school and her saying so long to a sonography career.

Extreme, I know, but we’d realized that 50-hour workweeks for the next 40 years wasn’t for us anymore. We craved purpose and passion, which fueled the idea for our business: an online course that teaches people how to budget successfully

Since we weren’t yet generating income, we began living off our savings (which was in good shape from years of prioritizing building it up). Every dollar mattered, so even though we were already living pretty frugally, all unnecessary expenses went out the window—from a spending a few bucks on coffee to video game splurges.

Living on the bare minimum definitely isn’t glamorous or easy, but we’ve been buoyed by the fact that we’re working toward something special—so we keep chugging. All told, we reduced our spending by 19 percent last year, mostly by keeping the status quo: I’ve worn the same pair of shoes for two years, get hair cuts as infrequently as possible and usually stick with the same simple (and cheap) menu every day. We also try to optimize our electricity usage for the season, which shaved 30 percent off our average bill. Entertainment consists of playing games together at home or watching Netflix.

These sacrifices are paying off. Our business is now bringing in enough to cover half of our expenses, and our savings account is healthy enough that we’re not worried about running out before our monthly income sustains us.

Once we’re there, we’ll probably loosen the reins a little bit, but there are some frugal habits we’ll definitely keep up. Taking long walks together and playing games for fun isn’t just free—it’s also an opportunity to connect. Pulling back our entertainment spending has taught us to appreciate just being with each other.

Despite the challenges, this experience has been the greatest of our lives. We’re building a business we’re passionate about, and the harder we work, the more we’ll ultimately earn. That’s all the motivation we need.”

“I saved $22,000, thanks to couponing, credit card rewards and side gigs.”

Alexandra Tran, 34, a marketing strategist in Seattle, Wash.

“One of my 2018 New Year’s resolutions was to significantly up my savings rate. I already had good money habits, like funding my Individual Retirement Account (IRA) and other long-term savings and keeping my expenses low. (My mortgage is just 14 percent of my income, for example.) But I’ve got my eye on early retirement in about 10 years, so I really wanted to challenge myself. So I set an intention to sock away about a quarter of my $80,000 salary—and ended the year with $22,000 more in savings.

I started with some easy wins, like shopping less and limiting myself to one of everything (i.e., one black jacket instead of two styles). I also scaled back entertainment spending—skipping the movie theatre in favor of Netflix and volunteering at special events (which cost as much as $300 a head!) to gain free entry. These moves didn’t add up to much regular savings, but they got me in the mindset to consider how every dollar counted toward my goal.

Next, I looked for simple ways to maximize everyday financial moves. For example, I took advantage of my bank’s offer of $200 for moving some cash into a money market account. And I got strategic with credit card rewards and coupons.

I have a few cards that offer 2 to 5 percent cash back on rotating categories (like groceries and gas), and I charge everything—from transportation costs to utilities, food, pet supplies and even my mortgage. I use an app called Debitize, which automatically earmarks cash from my checking account to cover my credit card purchases. This way, I don’t accidentally overspend or revolve credit card debt.

I also scour weekly supermarket specials and time necessary shopping around big sales at outlet malls. Stacking coupons on top of in-store discounts—and paying with cash-back cards—has gotten me up to 80 percent off before. Overall, I’ve whittled down my $150 weekly grocery bill to about $40.

My most effective move, by far, was finding ways to earn more. I recently began renting out my guest room to students for $700 per month—easy, passive income. I’ve also downsized my belongings by as much as 60 percent. As a former impulse shopper, I had a lot of nice clothes and home goods that I wouldn’t miss, so I sold them on sites like Poshmark and Mercari, raking in thousands (and the lion’s share of my savings for the year).

Offloading unwanted stuff online may not be a sustainable savings trick, but it took the pressure off needing to find more ways to cut back and helped me leapfrog toward my big savings goal. There’s a psychological benefit, too: Letting go of material things that don’t serve me in favor of a bigger savings balance actually felt great.”

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8 Ways to Avoid Paying Full Price for Any Holiday Gifts

Got an extra $638 laying around that you won’t miss? Yeah, me neither. Yet that’s how much the average American will spend on holiday gifts this year.

The good news is we don’t have to be average. Avoid paying full price and it’s a lot easier to trim holiday spending. Here are eight ways to do that without compromising on the gifts.

1. Go for discounted gift cards.

On sites like GiftCardGranny and GiftCards.com, double-digit discounts on gift cards for GameStop, Nordstrom and Urban Outfitters are easy to find. Use the discounted cards to buy gifts—or gift the cards themselves. Americans have ranked gift cards the #1 most popular wish list item for 12 years in row in National Retail Foundation’s annual holiday survey.

2. Sign up for the list.

To attract new customers, some retailers offer discounts for your first online purchase. For example, you can get 15 percent off and free shipping at Kate Spade, 15 percent off at Kohl’s and 10 percent off from Dicks Sporting Goods simply by signing up for the brands’ newsletters.

If you stay on the list, you can potentially score even better deals. Victoria’s Secret sends special promotions twice a day to its email subscribers, and Bed, Bath & Beyond sends coupons for $5-$15 every month.

3. Abandon your cart.

When online shopping, try leaving items in your virtual shopping cart overnight. For some retailers, like Bonobos, that triggers a “you forgot something” email, where they may offer an extra discount to motivate shoppers to complete their purchase.

4. Get social.

Local brands in particular are likely to offer exclusive deals to their social media fans, says Chelsea Hudson of TopCashBack.com—so follow your favorite stores on Instagram, Twitter or Facebook for an inside scoop on flash sales, promo codes and giveaways. Bloggers and social media “influencers” partner with brands and share their own promo codes with followers, too.

5. Forget brand loyalty.

In many cases, the gift you’re looking for is sold at a bunch of different retailers—so do a little research before buying to ensure you’re paying the lowest price. If you’re in store, swing by the customer service desk; they’ll often price-match what you find online to convince you to buy an item right then.

If you’re in store, swing by the customer service desk; they’ll often price-match what you find online to convince you to buy an item right then.

6. Refer a friend.

At clothing line Boden, refer a friend for a $15 coupon, and your friend will get 20 percent off their first purchase, too. At shoe company Rothy’s and Rebecca Minkoff, referring a pal will get you each $20 to spend, and UNIQLO will give you both $10.

7. Watch for price drops.

If you’re looking for a specific item but can’t find a coupon or sale, tools like Savelist, CamelCamelCamel (for Amazon items) and SlickDeals’ alerts will keep track of prices and notify you when a new deal is posted.

8. Negotiate.

If you don’t ask, you won’t get. Some (usually smaller) businesses may offer a discount for paying in cash, so they can avoid paying fees levied by credit card issuers. And in secondhand stores or on resell marketplaces, like eBay and Poshmark, asking the seller directly if they’re willing to lower a price is likely to save at least a small amount.

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10 Things To Do the First 10 Minutes of Your Day

Wanna have a great day today and every day? Get a great start. It’s easy to set a positive and productive tone if you do (or avoid doing) some key things first thing in the morning. C’mon, it only takes 10 minutes.

1. Don’t hit snooze — Getting a late start only leads to morning stress so when that alarm goes off, try try try to get your feet on the floor the first time.

→ How to Avoid Hitting Snooze in the Morning

2. Write something down — Did you have any good ideas or dreams while you were asleep? Get ’em down right away. Your relaxed, sleeping brain is open to ideas that you might not come up with while preoccupied with daytime activities so take advantage of any flashes of genius you have.

→ The Simple Secret to Cultivating Creative Thinking

3. Forget yesterday, focus on today — Still stressed about things that happened yesterday? Why? You can’t change it so let it go.

(Image credit: Monica Wang)

4. Think of something you’re grateful for/ excited about — There’s always something to look forward to.

5. Leave your phone alone — Do yourself a favor and log at least 10 minutes of life sans screen time first thing in the morning. You can still check the weather, your email and the news, just don’t do it while lying in bed.

→ Tech Disconnect: I’m Banishing My Phone from My Bedside

6. Drink a glass of water — It never hurts to be hydrated so get a jump start on your daily water intake first thing.

→ I Got Healthier This Summer in 10 Seconds a Day

(Image credit: Alexis Buryk)

7. Get some natural light — Throw open those curtains right away! Getting a little sun will make your brain wake up and realize it’s time to function. Waking up in the dark on these long winter mornings? Take a mid-morning walk, open a window and do your best to get a little light. It’ll perk you right up.

8. Stretch — Get your blood flowing with a little light stretching.

9. Make the bed — It’s not only us, science says making your bed will make your whole day better.

→ Make Your Bed! For Productivity, Profit and Peace

10. Do something you don’t want to (and cross it off your list) — Dreading doing a chore you hate is so much worse than actually doing it. Get it out of the way right away and free up that mental energy.

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